Have you ever asked yourself the question, Why am I so busy?  If so that is probably a warning sign that you need to slow down.  In other words, you are probably not enjoying the present, but always looking towards the future.  The future defined as, when I finish this task, I have to do…next.  The following article at The Huffington Post provides some helpful tips so that you can live a simpler life.  http://www.huffingtonpost.com/margalit-ward/the-secrets-of-a-simple-l_b_840400.html